Registered Massage Therapist
Available for Insurance Claiming. Calm, precise, and restorative care designed to help you move with ease and feel your best.
About Me
Linda (Xingyuan) Gao
I am a Registered Massage Therapist (RMT) and certified fitness coach dedicated to helping people feel powerful, aligned, and at home in their bodies. My approach blends therapeutic massage, corrective exercise, Pilates-informed movement, and smart nutrition so wellness becomes more than recovery. It becomes momentum.
With years of experience in fitness coaching, Pilates, and manual therapy, I look at the body as a connected system. Whether your goal is to ease muscle tension, correct posture, train with confidence, or move freely through daily life, I am here to help you build a body that supports everything you love to do.
Let's build a body that works for you.
Movement has always been part of my life, from running and badminton to swimming and strength training. When work stress and an inconsistent routine began to affect my body and confidence, I chose to rebuild with discipline, purpose, and curiosity. That transformation became the spark that led me to earn my personal training certification in 2017.
Over eight years of coaching, I have supported clients through goals that often started with weight loss and evolved into something deeper: better posture, lasting pain relief, stronger movement, and renewed confidence. Seeing how much people benefited from hands-on stretching, pressure point work, and intentional recovery inspired me to study fascial stretch therapy and continue my path toward becoming a Registered Massage Therapist.
Today, my mission is to bring therapeutic massage, corrective exercise, and practical wellness coaching into one energetic, personalized approach. I help clients move safely, release chronic tension, prevent unnecessary injury, improve performance, and build resilient bodies that feel strong in everyday life.
Services
Each service is delivered with a calm, detail-driven approach so you can feel supported from the first session onward.
Therapeutic massage care focused on relieving tension, supporting posture, and helping you move with less pain.
Session Focus
Collaborative sessions with cues, progress notes, and mindful pacing to support safe progress.
Ask about session packs, assessments, and ongoing support.
Book MeGentle, assisted stretching and myofascial release to restore mobility and ease persistent tension.
Session Focus
Collaborative sessions with cues, progress notes, and mindful pacing to support safe progress.
Ask about session packs, assessments, and ongoing support.
Contact For DetailGoal-based training programs designed for endurance, recovery, and strength with attentive coaching.
Session Focus
Collaborative sessions with cues, progress notes, and mindful pacing to support safe progress.
Ask about session packs, assessments, and ongoing support.
Contact For DetailRebuild strength, mobility, and alignment with focused sessions that meet you where you are.
Session Focus
Collaborative sessions with cues, progress notes, and mindful pacing to support safe progress.
Ask about session packs, assessments, and ongoing support.
Contact For DetailRegistered Massage Therapist
All prices are HST included.
60min - $150
Please contact for more detail.
“We will confirm travel and setup needs before each appointment.”
Contact
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